CERTIFICATIONS

• NASM Cardiorespiratory Training for Sport Performance - 2024

• NASM Performance Enhancement Specialist - 2022

• NASM Behavior Change Specialist - 2019

• NASM Weight Loss Specialist - 2018

• NASM MMA Conditioning Specialist - 2015

• NASM Mental Toughness - 2015

• National Academy of Sports Medicince CPT - 2004

ADVANCED TRAINING

• Black Belt in Brazilian Jiu Jitsu

• BS degree in Exercise Science - George Washington University

Chris Wade is a National Academy of Sports Medicine Certified Personal Trainer.  Chris graduated from GWU in 2004 with a degree in exercise science.  Always into fitness from a young age, Chris has trained and competed in various martial arts for over 20 years including karate, boxing, kickboxing, kickboxing, Brazilian jiu-jitsu and submission wrestling.  Conditioning and fitness has played a key part in his success in these sports.  From competing and training himself, he brings a plethora of knowledge and motivation to his clients of all fitness levels.  As a professional trainer for over 20 years, Chris has helped his clients lose/maintain healthy weights, increase cardiovascular and muscular endurance, develop functional training programs and promote martial arts.  Chris focuses on bringing a positive attitude and professional vision to every client he works with.