bryan williams

mat specialist / personal trainer


Bryan left the corporate world to become a personal trainer 16 years ago.  As a former athlete in basketball, baseball, football and track, this career change was like finally coming home.  In addition to his personal athletic pursuits, Bryan also coached football at Bowie State.  Always interested in learning, Bryan's most recent educational credits includes a certification in Muscle Activation Techniques (M.A.T.). With this new tool in his tool belt, he is now able to address movement dysfunction when it occurs instead of referring out.

price per session

mat - $125 / training - $110
private sessions at the platinum level